
I occasionally see a naturopath because I have persistent and annoying digestive issues that I want to address but don’t need to be medicated for. I’m sure that changing things in my life will do the trick and a naturopath … Continue reading
I occasionally see a naturopath because I have persistent and annoying digestive issues that I want to address but don’t need to be medicated for. I’m sure that changing things in my life will do the trick and a naturopath … Continue reading
Cup of mushrooms 2 fist sized potatoes Smoked paprika Powdered or minced garlic (or fresh – fry it with the mushrooms prior to introducing the potatoes Vegan butter (or regular butter if you aren’t off dairy) Fry the mushrooms in … Continue reading
Refried beans– the Pioneer Woman blog (source( I wanted to try refried beans after I saw a picture of it posted to Siobhan Carrol’s instagram, also known as the nerdy naturopath. I probably could have just bought the canned stuff, … Continue reading
When did overnight oatmeal become such a big deal? It’s such a brilliant idea and I love it. There are so many variations. This one came out of a cookbook originally that we changed around until it was how we … Continue reading
Weapons of Math Destruction is a pretty interesting book if you’re interested in social sciences or math typed things. Cathy O’Neil is a mathematician. She worked in academia for a while and then worked at a hedge fund. She was … Continue reading
One of my friends posted this online and it’s so wonderfully healthy that I decided to try it for myself. I have been drinking it cold but it’d probably be good hot. In the the tea, I used dandelion leaf … Continue reading
“Buchteln – sweet Austrian yeast buns”from Lil Vienna Ingredients ½ cup plus 2 tablespoons (150 ml) warm milk 1 ½ teaspoons (5 g) active dry yeast 3 tablespoons (40 g) sugar 1 large egg 5 ½ tablespoons (77g) melted butter … Continue reading
INGREDIENTS: 1 medium onion, diced 2 cloves garlic, minced 1 1/2 uncooked brown or green lentils, rinsed and drained ( or for a quick cheat, 1 can keep a little juice) 4 cups vegetable stock ( only for uncooked lentils) … Continue reading
I’ll be completely honest, I kind of really love pumpkin spice; haters can hate because it’s delicious. I went to a cafe recently and the lady who owns the place makes her own pumpkin spice sauce / mix and it … Continue reading
Ingredients 4 cups of spinach 2/3 cup of Daiya mozzarella style shreds 2/3 cup of pesto 2 cans of tuna 227 g (dry) of quinoa pasta Directions Cook the noodles on the stove. While that happens, store the rest of … Continue reading
I’ve decided to experiment with making chili. I mostly wanted to try out BBQ in chili and see how it would go. It turned out to be a brilliant idea, it kind of reminded me of the way that pulled … Continue reading
Chicken stock for soup (or really any kind of stock) tends t be super high in sodium when you get it at a grocery store. Of course, there are also low sodium and organic versions, which are great, but sometimes … Continue reading
Vinny’s Sandwich I always go to a deli where you can custom make a sandwich and this is what I put onto it: natural smoked maple turkey breast – about 80 g marble rye bread no cheese (on an account … Continue reading
Pasta is my go to dish and I’m gradually getting better at making up my own recipes. This is my stab at a recipe including fancy roasted red peppers, porcini mushrooms, kale, onion, chicken and tomato paste. I chose to … Continue reading
Ingredients ⅓ cup / 75 ml plus 2 tsp extra -extra virgin olive oil, and more for the pan 1 tbsp finely chopped fresh mint 1 tbsp fresh orange juice 1 tsp balsamic vinager Kosher salt 12 oz / 340 g zucchini … Continue reading
I found this recipe on Ingrid Nilson’s YouTube channel and I have been dying to try this sandwich since then. I mean, come on, it’s fried chicken on a waffle. At first my thought was “no, this is just to absurd” … Continue reading
I was inspired to make a Mexican quinoa salad after my in-laws made some a few weeks ago. I’m pretty sure mine is different, but I got the idea about what was supposed to go into it. The benefit is … Continue reading
I based this recipe on one I made a year or 2 ago. I didn’t know what went into the original, besides peanut butter, chocolate chips and oatmeal, so I made adjustments. I added a few super foods like chia … Continue reading
This is probably my favourite pie recipe because A) I finally got it to a point where the sugar isn’t so much that you’re going to be an instant diabetic and B) It is suuuper good and fruity (obviously lol). … Continue reading
I made up a chilli recipe, which is a remarkably easy recipe concept to bend to suit your needs once you get the hang of it. I’m not sure what exactly made me think of it, some how zucchini’s and … Continue reading
Ingredients 1 tbsp olive oil 1 medium yellow/sweet onion, finely chopped 8 oz cremini mushrooms, sliced 4 cloves of garlic 1/4 – 1/2 cup of white wine 1/2 – 3/4 cup basil, chopped 2 tbsp tomato paste 1/2 cup of … Continue reading
Making Oreo Macaron’s from Glitter Inc. Today, I am making Oreo Macarons from scratch. I found the recipe on Glitter Inc., a fashion/ lifestyle blog by a a woman who is a lawyer and blogger. Before I get started, the … Continue reading
INCREDIENTS Cake: 1 Cake Mix 1 Instant Pudding Mix ½ cup water ½ cup Rum ½ cup oil 4 eggs Glaze: ¼ cup butter 2 tbsp water ½ cup sugar ¼ cup rum DIRECTIONS Blend the cake stuff. Blend the … Continue reading
Coconut Water Fried Chicken is my second recipe that I am trying from the Lazy Mom Cooking blog. I picked it because it is so different from how I usually cook chicken. Fried chicken is amazing but the greasiness of it … Continue reading
Lasagna is surprisingly easy to make, especially because it is super flexible to suit your needs. In my recipe, there is marinara sauce, béchamel sauce and then whatever else you want to include with the layers of noodles. I’ve been … Continue reading
Soup or stew in the winter is always a good idea. There is nothing better than having a good stew full of meat and veggies and hot goodness on a cold day. Plus, most soups and stews freeze really well … Continue reading
Huge credits for jerk chicken recipe goes to the novel, Bliss, written by Shay Mitchell and Michaela Blaney. It’s super tasty and I really liked it. Serves: 8 Ingredients 1 tbsp ground allspice 1 tbsp dried thyme 1 tbsp sage zest … Continue reading
Full credits for this recipe comes from Bliss, a novel written by Shay Mitchell and Michaela Blaney. I super love muffin’s, so I was very excited to try out this recipe. I would love to try these muffins again when … Continue reading
Beans beans, they’re good for your heart, the more you eat the more you fart, the more you fart the better you feel, so eat your beans with every meal. Ok, so I’m not 100% sure if a lentil is … Continue reading
This recipe is from Three Times A Day, which is currently one of my favourite cookbooks. It was written by Marilou and Alexandre Champagne, the creators of Trois Fois Par Jour (Three Times A Day in French). So basically, as … Continue reading
I am trying this Korean BBQ beef recipe from Lazy Mom Cooking blog. The recipes on this blog looks delicious and I am really excited to try it it. I had to make some changes because I forgot to buy … Continue reading
This bolognese recipe is one of my absolute favourite recipes of all time and it has been for years. It’s my dad’s recipe and he gave me it after I moved away for university. It’s a bit time consuming because of … Continue reading
Ingredients: 1/3 cup oatmeal 3 tbsp hemp seed hearts 2 tbsp chia seeds 2/3 cup of almond milk & water (1/3 cup each) Handful of raspberries, blueberries, 1 slices banana, or other fruit of preference Directions: Cook the oatmeal in … Continue reading
Link to the baking mat | Link to the Macaron Making Kit The baking mat and the macaron making kit are from Dana’s Bakery, which is in New York. From what I could see, they only deliver … Continue reading
I really want to eat more fish but I am unfortunately slightly limited in the various ways that I know how to cook and serve fish. I have a few variations on fish fillets, which are often paired with salad … Continue reading
Ingredients 1 banana 1 scoop of vanilla protein powder – I use vegan for a dairy free effect but the whey kind is good too 1 tsp baking powder Vanilla extract 1 egg OR 1 tbsp of flaxseed + 3 … Continue reading
INGREDIENTS 2 chicken boobies 2 bell peppers (red, yellow or orange) a can of baby corn 1/2 an onion Other veggies can be added for your preference (suggestions: broccoli, boo choy, shiitake mushrooms…) Chicken can be substituted for pork, … Continue reading
Smoothies are fantastic, like, seriously. I am starting to get into them again, which I love. I got kind of burned out after having them practically every day with very little variety. This time around, I am purposefully making myself … Continue reading
Recipe selected: Slow Cooker Chipotle Chicken Chilli, found on epicurious.com People love their slow cookers; apparently it makes cooking way more efficient (skips having to stand over a hot stove, that’s for sure), and it’s a fantastic way to make … Continue reading
Ingredients 1 and 1/2 tbsp of cocoa powder 2 tbsp of agave syrup (or more for your particular taste) 2 cups of almond milk 1 tsp of vanilla extract Options A pinch of cinnamon A pinch of salt Melting down a … Continue reading
Tonight is pizza night at my home. My boyfriend and I are both making our own pizzas – we make 2 on an account of my body’s reluctance to digest dairy. It’s a fun way to have something that’s usually … Continue reading
Preheat oven: 350 degrees F (Fahrenheit) Cook time: 60 – 70 minutes INGREDIENTS 2 cups of all-purpose flour whole wheat flour is a good substitute 1/2 cup of granulated sugar agave syrup (a little under 1/2 cup) is a … Continue reading
Banana and peanut butter pancakes w/ a peanut butter and maple syrup sauce Source: 3 Times a Day by Marilou & Alexandre Champagne Butternut squash and white bean soup with quinoa Source: 3 Times a Day by Marilou & Alexandre … Continue reading
Let’s start here: I love peanut butter. It’s tasty and awesome. I could literally eat it by the spoonful (which I may or may not do in reality).
Considering this, you’d think I’d have a peanut butter cookie recipe. Ok, fine I don’t make cookies a lot. Cookies tend to be something I burn 50% of the time and I’m pretty good at cooking. Honestly, I think my old oven sucked so that contributed to the problem and then I just sort of decided I’d rather bake different things. But I was feeling inspired and searched for a recipe on epicurious.
It’s gluten free peanut butter cookies. They don’t even have flour in them.
I’m pretty sure I am going to become a diabetic just by eating them but they’re totally worth it.
Check out the link here.