What does pop culture tell us about yoga?

Yoga is super hyped up in a lot of ways; we see it touched on a lot in popular culture from TV and movies, to magazines and social media. Yoga classes are offered at practically any gym that offers classes. … Continue reading

Things to do in Whistler in the winter

Whistler-Blackcomb is my favourite ski resort – given that it is a world-class ski resort, obviously I am not alone. There is so much to do in the village, on the hill, and otherwise near by besides just skiing and … Continue reading

Lentil vegetable shepherds pieĀ 

INGREDIENTS: 1 medium onion, diced 2 cloves garlic, minced 1 1/2 uncooked brown or green lentils, rinsed and drained ( or for a quick cheat, 1 can keep a little juice) 4 cups vegetable stock ( only for uncooked lentils) … Continue reading