Favourite recipes of February 2018

I occasionally see a naturopath because I have persistent and annoying digestive issues that I want to address but don’t need to be medicated for. I’m sure that changing things in my life will do the trick and a naturopath … Continue reading

Lentil vegetable shepherds pie 

INGREDIENTS: 1 medium onion, diced 2 cloves garlic, minced 1 1/2 uncooked brown or green lentils, rinsed and drained ( or for a quick cheat, 1 can keep a little juice) 4 cups vegetable stock ( only for uncooked lentils) … Continue reading